3 Times Certified Personal Trainer Tad Campbell - A Leading Fitness Expert in the Orlando and Central Florida Area for Over 12 Years.

Trusting Your Personal Trainer—Go For the Gold

Gold Certified from ACE and the Gold Standard of all certifications from ACSM.

Certified Personal Trainer, Tad Campbell

Tad Campbell has all
three professional

A personal training license does not necessarily an expert make. "The industry is highly unregulated, and it puts the public at risk," says Walt Thompson, Ph.D., professor of kinesiology at Georgia State University.

To make sure your personal trainer is qualified, Thompson recommends asking about his or her certification and the training required to get it. A study by the Uni­versity of California at Los Angeles tested 115 fitness professionals and found that only those who held a bachelor's degree in exercise science or were certified by the American College of Sports Medicine (ACSM) or by the National Strength and Conditioning Association (NSCA) answered most fitness questions correctly. Of the 115 tested, 19 percent had a college degree in exercise, and only 9 percent were certified by one of the two organizations. In addition to ACSM and NSCA, Thompson says the American Council on Exercise is a legiti­mate certification organization.

Thompson advises looking for warning signs of an unqualified trainer. "If, at a first session, a trainer does no evaluation or doesn't ask about pre-existing conditions, that's unacceptable," he says. "And if a trainer ever walks away or doesn't give you his or her full attention, skip the rest of the session and find someone new."

—Christie Matheson, April 2003, "Exercise Magazine"

Choosing a Trainer? Beware of the Following

If you're looking for a personal trainer in Orlando, Tad is a trainer you can trust. With over 12 years experience, and being fully certified and degreed, he is one of Central Florida's Premier Fitness Experts. With Tad your results are proven. Don't settle for less.

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